MarketFresh

Your complete Australian guide to fresh fruit, vegetables and flowers with seasonal availability, photographs, nutrition, videos and recipes. Import / export links, grower and wholesale information, education programs and interactive kid's section with games, puzzles and school projects. Search for your nearest greengrocer or retail market. Stay healthy with fruit and veg! Weekly marketfresh produce reports as advertised on radio 3AW.

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Produce Report

Wow, what a July we have had and the hands are still freezing! August, last month of winter and what can be said except that we are all now looking forward to Spring. Vegetables have been very popular in recipes this winter and fortunately there have been good supplies to meet shoppers demand. Dishes as simple as roasted vegetables and soups have proven to be popular as they are easy to prepare and can be stored for the day after.

   

MarketFresh News

Retailer of the Month - July 2008

It may be officially a “stall” but Rod Cohen’s business in the Coventry Street frontage of South Melbourne Market is more like a sophisticated retail shop.

It has gradually expanded over the 27 years he’s been in business there, now with three units of the market frontage, topped by a colourful signage.

New Victorian Healthy Eating Initiative

Mushroom & Greens Stir-Fry

Great to include in a buffet meal or to accompany a bar-b-que.

Recipe by: Vikki Leng, for details please click here.



Click here for more details!

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Leek - Baby

- similar in size to spring onions, baby leeks have broader, flatter leaves with a stiffer feel
- very onion-like in flavour
- usually harvested whe . . . .

Apple - Granny Smith

- Yellow/green when ripe
- White crisp juicy flesh
- Flavour is tart to moderately sweet
- Available all year round, peaking March - May
. . . .

Preparation Videos

Fruit Platter

 

 

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