Serves:

2

Description:

This is a healthy, refreshing drink full of goodness.

Ingredients:

• 1 cup low-fat milk
• 1 cup low-fat yoghurt
• 250g red fruits or your choice, e.g. strawberries, raspberries, blueberries, blackberries
• 2 tsp honey, optional

Method:

1. Place milk, yoghurt, berries and honey in a blender and blend until smooth. Pour into 2 glasses. Serve immediately.

* Kids will need supervision when using blender.

Recipe by: 

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