Serves:

2

Description:

A smoothie that’s easy to make and ideal for a high energy boost.

Ingredients:

• 1 thickly sliced banana,
• 2-3 tsp light brown sugar or golden syrup,
• 1 cup vanilla reduced fat yoghurt
• 1 cup low-fat milk or soy milk

Method:

1. Using a blender, blend the mixture until smooth and creamy and drink at once.

* Kids need supervision when using blender

Recipe by: Vikki Leng

Website: vikkileng.com.au