Serves:

2

Description:

This is a healthy, high energy drink full of goodness.

Ingredients:

• 1 cup low-fat milk
• 1 cup low-fat yoghurt
• 2 bananas
• 2 tsp honey, optional

Method:

1. Place milk, yoghurt, banana and honey in a blender and blend until smooth. Pour into 2 glasses. Serve immediately.

* Kids will need supervision when using blender.

Recipe by: Gabriel Gate`

Website: www.gabrielgate.com