Chilli Vegetable Stir-Fry

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Serves:

4

Description:

A light, nutritious main meal or ideal as part of a buffet meal or to accompany a bar-b-que.

Ingredients:

 

  • 1 tbsp oil
  • 1 onion, sliced
  • 2 carrots, sliced
  • 2 capsicums, seeds removed, sliced
  • 125g red cabbage, sliced finely
  • 2 cups broccoli florets
  • 125g snow peas
  • 1 tbsp sweet chilli sauce
  • 1 tsp sesame oil
  • 1 cup roasted cashews

Method:

 

  1. 1. Heat oil in wok and stir-fry onion and carrot over high heat 2 – 3 minutes.
  2. Add capsicum, chillies, cabbage, broccoli and snow peas and stir-fry until just tender.
  3. Stir in sweet chilli sauce and sprinkle with sesame oil.
  4. Scatter with cashews and serve with rice or noodles.

Tip: For a chicken stir-fry, add 2 thinly sliced chicken fillets at same time as onion and carrot.

Recipe by: Vikki Leng

Website: vikkileng.com.au