Coriander and Lime Salsa with grilled Fish

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Serves:

3

Description:

A light, nutritious main meal that will provide some lasting energy.

Ingredients:

 

  • 3 pieces of fish fillet, each about 150 g, e.g. salmon, John Dory, snapper, flathead, barramundi
  • 2 tbsp olive oil
  • Freshly ground black peppe
  • Juice of 1 lime
  • 4 tbsp chopped coriander leaves
  • 3 tbsp drained beans, from a can
  • 1/2 cup diced cucumber
  • 1/4 finely sliced chilli, optional
  • 2 tomatoes, diced
  • 1/4 Red Onion, diced

Method:

 

  1. Coat fish fillets with 1/2 tbsp olive oil and season with black pepper.
  2. In a bowl, mix limejuice with remaining oil. Add chopped coriander, beans, cucumber, chilli, tomatoes and onion. Season with a little pepper.
  3. Cook fish fillets on a hot grill or in a non-stick pan for about 2 1/2 minutes on each side. Place cooked fish on serving plates, top with the salsa and serve.

Recipe by: Gabriel Gate`

Website: www.gabrielgate.com