Roasted Capsicum Salad with Broad beans & Pulses
Claim this listingServes:
4
Description:
A tantalizing salad brim full with flavours and lasting energy – Almost a meal on its own.
Ingredients:
- 1 portion cooked Chickpeas
- 1 portion cooked lima beans
- 2 roasted Capsicums
- Broad beans/ peas
- Herbs- thyme, bay leaf, parsley, sage,
- Leafy greens (washed, thinly sliced)
- 1 x lemon, zested or pickled lemon diced
- Celery (small dice)
- 3 x Carrot, peeled & small dice
Dressing
- Extra Virgin Olive Oil
- Balsamic /red wine/herb vinegar (your choice)
- Salt /pepper
- Garlic
- Mustard, honey
Materials:
- 1 large bowl
- Jar with lid to make dressing
- Peelers
- Pot for blanching
Method:
- Roast the capsicum as well as peel the roasted capsicum waiting & finely cut in lengths.
- Wash the herbs & greens, cutting the greens & herbs separately.
- Cook the peas/broad beans. Then prep the lemon you have chosen.
- Prepare the carrot/celery.
- Toss all the prepped items in a bowl with the chickpeas/lima beans.
- Season well.
- To make the dressing; pour over your salad & toss. Taste again, Divide into 3 platters with servers.
Recipe by: Stephanie Alexander
Website: www.kitchengardenfoundation.org.au