Serves:

4

Description:

Ingredients:

• 150g dried ramen noodles
• 1 chicken breast, skin removed
• 2 tbsp vegetable oil
• 1 cup corn niblets
• 1 cup finely sliced carrot
• 1 cup broccoli florets
• 12 snow peas
• 1 bunch asparagus, trimmed
• 1 cup sliced mushrooms
• 1 cup bean shoots
• 1/3 cup sweet chilli sauce
• 1/4 cup low sodium soy sauce

Method:

1. Cook noodles in lightly salted boiling water for 3min. Drain. Thinly slice chicken into short lengths. Heat oil in a non-stick pan, add chicken and stir fry until golden. Add corn, carrot, broccoli, snow peas, asparagus and mushrooms. Cook 2-3min. Add bean shoots, chilli sauce, soy sauce and noodles and stir fry 2min.

Tip: Turkey can be used instead of chicken and a few sliced green beans for extra colour.

Recipe by: Kate McGhie

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